Monthly Archive for July, 2010

Take the Time You Deserve Before the School Year Begins

Since the last month of summer vacation is rolling quickly around the corner, take advantage of the time and relax. For some of us, school starts in less than a month. For others, there’s only a little time over a month before we’re back to the busyness and focused attention that a school year brings.

Here are a few things you can do before the school year appears:

1. Take a mini vacation. Whether you go near or far, now is the time to get away before you don’t have time to do so. There are some advance ticket and last minute ticket deals out there, so do your research online and take advantage of the fabulous discounts.

2. Catch some extra z’s. Allow your body to get some rest. The school year sometimes bring around a schedule, which causes you to pull some all nighters. Resting up now will give your body the reserve fuel you might need in a month or so. Even though your body needs the rest, make sure you don’t overdue it. Going to bed at 4 a.m. and sleeping in until 1 p.m. will make it more difficult to adjust your sleep schedule around, especially if you have morning classes. 

3. If you’re not familiar with your school, stop by the campus or building now to find your classes. Not knowing where you are going on the first day only adds anxiety to your first day of meeting new instructors and classmates.

4. Find something you are interested in reading. If you’ve been hanging out all summer, your brain might have gotten used to limited activity. Get it up in gear with starting to read more often. Pick up a last minute summer book, pick up the newspaper, or pick out your favorite magazine.

5. Spend some extra time with friends and family. During the school year, it sometimes becomes a challenge to balance school, work, and your social life. Fit your loved ones in now while you have the time. They’ll be sure to understand when life get busy soon. 



Did You See Turning Around Negative Self Talk on Dream Purposeful Phenomenon Tuesday Night? Catch the Recorded Version Now!

Research shows that a person has anywhere up to 60,000 thoughts per day. The thing about these thoughts of ours is that most of them are the same 60,000 thoughts from day to day. The question is: what are you thinking about?

In our current society, most people’s thoughts are centered around worry, fear, and stress over a variety of topics. We worry about work. We worry about school. We worry about family and other close relationships. And the list could go on. A lot of that worry and fear stems from how we feel about ourselves.

Learn the five steps to building positive affirmations for yourself and your life. Watch the recorded version at http://www.ustream.tv/channel/create-the-career-of-your-dreams-phenomenon.

Dream Purposeful Phenomenon: Turning Around Negative Self Talk

Have you ever wanted to achieve a goal and didn’t pursue it because you had doubts on your ability to be successful? Have you ever told yourself you weren’t good enough for something? How often do you congratulate yourself for your own accomplishments? How often to you acknowledge how wonderful you are?

Many people don’t give themselves the credit they deserve. As a result, we block our own paths to our destinies. This occurs more often than not. Join the Collegiate Career Coach and Founder of Dream Purposefully Empowerment Services, Mignon Brooks, for an online discussion about how to turn negative self talk around. The Dream Purposeful Phenomenon starts on Tuesday, July 27th at 9 p.m. EST at http://www.ustream.tv/channel/create-the-career-of-your-dreams-phenomenon.

Missed the Discussion on Making Tough Decisions and Turning Challenges Into Opportunities? Catch the Recorded Version Now!

On Tuesday, July 20th, The Dream Purposeful Phenomenon gave tips and examples of how to effectively make tough decisions and how to turn challenges around into opportunities. Missed the show? No problem. Catch the recorded version right here.

The Dream Purposeful Phenomenon Tonight at 9 p.m. EST

Join Mignon Brooks, the Collegiate Career Coach and founder of Dream Purposefully Empowerment Services this evening at 9 p.m. EST for an online discussion on how to make tough decisions and turn challenges into opportunities.

Click on the link below to get involved:

http://www.ustream.tv/channel/create-the-career-of-your-dreams-phenomenon