Last night the Collegiate Career Coach and founder of Dream Purposeful Empowerment Services, Mignon Brooks, talked about the importance of self discovery and how to start the process on your own through journaling. Click on the link below to watch the show.
Join Collegiate Career Coach, Mignon Brooks, this evening as she explains the self discovery process her clients experience in order to clearly identify a career that’s passionate and fulfilling for themselves. In this 30 minute session you will learn what it means to tap into your true self and why it’s so important. You’ll also get to hear about an easy technique you can do on your own in order to find this true self of yours and make sure you are honoring it.
Click on the link below to join us at The Dream Purposeful Phenomenon this evening at 9 p.m. EST:
http://www.ustream.tv/channel/create-the-career-of-your-dreams-phenomenon
Making a visual image of what you want is like carving your dreams
in stone. It is a daily motivator and reminder of what you are
working towards.
Be creative – cut magazine pictures, find internet images, draw
pictures, etc. Use the information you wrote down from your
envisioning exercise and include related images on your board.
Download the vision board checklist to make sure you’ve included
everything you want for your life
Sometimes we do not realize that we sabotage our own success by the
negative words we speak to ourselves. We wonder if we are good
enough to accomplish our goals and sometimes doubt that there are
opportunities available to us.
This is only based on fear. If you can turn this negative self talk
around into positive self talk, it will build your confidence and
help you break through the obstacle standing in your way – your
negative thoughts.
Record your negative self thoughts in the positive affirmation
journal available here.
When you catch yourself thinking negatively, write the thought on
the right hand side of the journal. Think of a positive way in
which you could turn that thought around and write it on the left
side of the paper.
Fold the paper in half vertically so you can only see the positive
affirmations you have created for yourself. Look at them and repeat
them at least three times per day. The more you read them aloud,
the more true they will become in your life.
A positive attitude attracts positive results in your life. The
minute you start doubting yourself and your capabilities, negative
energy heads right in your direction.
To stay positive and focused, close your eyes and quiet your mind
to release stress and let go of any doubts you may have about your
chosen career. Get the positive image of your future career in your
head. Create success in your mind and it will become your reality.
You have to set goals that are almost out of reach. If you set a
goal that is attainable without much work or thought, you are stuck with something below your true talent and potential.”
– Steve Garvey
After this envisioning exercise, take the time to capture the moment by writing down the details of your experience.
Be sure to include how you felt and what you were doing that made you feel
successful.
Remember to use the “Document Your Vision” sheet to write down your
thoughts and ideas. You’ll want to reference this information later.
And you’ll be amazed at how much comes to be simply becuase you took
the step to document your dreams.
My Network Profiles