Research shows that a person has anywhere up to 60,000 thoughts per day. The thing about these thoughts of ours is that most of them are the same 60,000 thoughts from day to day. The question is: what are you thinking about?
In our current society, most people’s thoughts are centered around worry, fear, and stress over a variety of topics. We worry about work. We worry about school. We worry about family and other close relationships. And the list could go on. A lot of that worry and fear stems from how we feel about ourselves.
Learn the five steps to building positive affirmations for yourself and your life. Watch the recorded version at http://www.ustream.tv/channel/create-the-career-of-your-dreams-phenomenon.
A positive attitude attracts positive results in your life. The
minute you start doubting yourself and your capabilities, negative
energy heads right in your direction.
To stay positive and focused, close your eyes and quiet your mind
to release stress and let go of any doubts you may have about your
chosen career. Get the positive image of your future career in your
head. Create success in your mind and it will become your reality.
You have to set goals that are almost out of reach. If you set a
goal that is attainable without much work or thought, you are stuck with something below your true talent and potential.”
– Steve Garvey
After this envisioning exercise, take the time to capture the moment by writing down the details of your experience.
Be sure to include how you felt and what you were doing that made you feel
successful.
Remember to use the “Document Your Vision” sheet to write down your
thoughts and ideas. You’ll want to reference this information later.
And you’ll be amazed at how much comes to be simply becuase you took
the step to document your dreams.
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